- Class times: Mon/Wed @ 6 am; Tues/Thurs @ 6 pm; Friday 6 am Recovery Class (foam rolling, stretching, core, yoga); Saturday @ 7 am. All classes are one hour in duration.
- Next camp begins Monday, January 7, 2013.
- Last day of camp is Thursday, February 14, 2013.
- Our next Meet the Instructor meeting is Sunday, January 6th, 2013 from 5 pm - 6pm in the Spring of Life parking lot (where we meet for workouts). This is mandatory for all new campers!
- We will always hold Saturday 7 am boot camp classes over the break!